CBD is an amazing option for those looking to decrease pain, stimulate their creativity, sleep better, and enjoy many other health benefits.
Who wouldn’t want that?
CBD is not a one size fits all solution, however. Certain types of CBD may work better for certain people. The differences between the many types of CBD are often because of their strain.
If your next question is “What are strains?”, then you’ve come to the right place!
Keep reading to learn about the different CBD strains and how they can be the perfect solution to many of your health issues.
What Are Strains?
The term “strain” refers to the specific characteristics of the plant, such as taste, color, smell, or place of origin. A good way to understand this is to think of strains as the breed of cannabis. Each strain is bred to have differing effects on the user.
You will typically see three categories of CBD strains: Indica, Sativa, and Hybrid. Generally, Indica is known for its relaxing qualities, while Sativa is known for its energizing qualities. Hybrid strains are a combination of these two.
This is not always the case though. When it comes to choosing CBD strains, you’ll want to look at the cannabinoids, which are the chemical compounds found in the cannabis plant. These, in addition to the strain type, will give you the best understanding of the plant’s effects.
We’ll first talk about Indica and Sativa strains, then we’ll touch on cannabinoids. Keep reading!
The Indica Strain
The Cannabis Indica plant is native to Afghanistan, India, Pakistan, and Turkey, and are generally short and stocky with wide leaves.
Indica strains generally have higher levels of CBD, which can cause extremely relaxing effects. This strain is perfect for patients with nausea, pain, and sleep issues.
If you’re looking for a night-time relaxant, the indica strain might be the CBD strain for you! Try strains such as Abacus, Space Invader, or Secret OG, as they were named the Best Indica CBD of 2021.
The Sativa Strain
The Cannabis Sativa plant is native to dry, hot climates such as Africa, Central America, Southeast Asia, and portions of Western Asia. These plants are usually taller and skinnier than Indica plants, and the leaves are thin and pointed.
Sativa strains generally have lower levels of CBD than Indica strains, which is great for daytime users. Sativa often produces a “head high” or stimulating effect, which can increase creativity and productivity without that lethargic feeling that Indica can sometimes cause.
If you’re looking for a great addition to your morning coffee, try a Sativa CBD strain! Try out strains such as Lemonade, Fuji, and Hawaiian Haze, as these were named the Best Sativa CBD of 2021.
Cannabinoids and Their Effects
Simply classifying strains of CBD as Indica or Sativa might not do them justice. Different cannabinoids cause different effects, regardless of the strain, so it is important to look past the label.
The two main cannabinoids are tetrahydrocannabinol (THC) and cannabidiol (CBD). THC is the main psychoactive compound in cannabis plants. This is what causes the “high” feeling that you feel when consuming marijuana.
CBD, on the other hand, does not cause the “high feeling”, as it contains no psychoactive compounds. Instead, CBD is known for its pain management effects. CBD is especially beneficial when it comes to nausea, headaches, and seizures.
When shopping for hemp flower, you will always be met with higher levels of CBD than THC, because THC is not legal in many states. CBD is legal in many more states than THC, and can be easily purchased and shipped.
Now that you understand the differences between strains, it’s time to figure out which one is best for you.
Which Strain is Best For Me?
The difference between Indica and Sativa is highly debated, so don’t rely too strongly on these labels when choosing strains of CBD. Instead, ask yourself these questions:
- What am I looking to use CBD for? This question can have many answers. Find the top 2 areas you’re looking to treat with CBD. For example, if you want to find a sleep aid and appetite booster, try an Indica strain.
- What time of day do I want to use CBD? This is a great question for identifying your choice of strain and method of usage. For example, if you are looking to use CBD in the morning, you may want an easily consumable Sativa tincture.
- What method of consumption do I prefer? As mentioned above, your method of consumption may depend on what time of day you use CBD. It may be difficult to use CBD flower in the mornings if you are busy, but a quick tincture or vape cartridge can be quick and easy.
Once you’ve answered these questions, it should be relatively easy for you to decide what strains of CBD are best for you.
Try Out Different CBD Strains
Now that you’ve answered the question “what are strains?”, it’s time to answer “what strain do I like best?” It may take some trial and error to decide what specific strain and product type work for you. Additionally, you may desire multiple consumption methods to be able to switch it up.
Whatever you decide, know that CBD is a great step towards living a more comfortable and healthy life.
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